Which of these is rich in unsaturated fats?

Question

Question: Which of these is rich in unsaturated fats?

Options:

1.  Lard
2.  Butter
3.  Beef fat
4.  Olive oil
5.  A fat that is solid at room temperature

Answer 1

4. Olive oil

Olive oil is a plant based oil which are very rich in unsaturated fats.

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More information:

Here is a list of unsaturated fats sources:

• Avocado
• Olive oil
• Peanut
• Nuts and seeds
• Vegetable oils
• Fish containing a lot of fats such as salmon.