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Question: When working in hot weather, it is a good practice to:

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  1.  Limit your fluid intake to ice water and high-sugar drinks.
  2.  Do most of your outdoor work between 11 a.m. and 2 p.m.
  3.  Apply sunscreen of SPF 15 or higher 30 minutes before going out.
  4.  Wear dark-colored, tight-fitting clothing to regulate body temperature.

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3. Apply sunscreen of SPF 15 or higher 30 minutes before going out.

When working in hot weather, it is a good practice to apply sunscreen of SPF 15 or higher 30 minutes before going out.

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